CNA registered clinical nutritionists have collected these nutritious and delicious recipes for you to enjoy.
New recipes are added regularly so please check back for more inspiring ideas.


Oatie Coconut Hotcakes

These hotcakes are a delicious, nutritious start to the day. They are low GI – meaning they will keep you fuller for longer and help to […]

Gluten-Free Dairy-Free Banana Cake

By Maria Middlestead, Clinical Nutritionist, author of The Shape Diet and Recipes For A Long & Delicious Life. Many people think that gluten-free means dry, and sugar-free means boring. […]

Garlic Hummus Dip

Adapted from Dennis W. Rowley CPT, CN, ABSolutions Fitness, LLC For a great appetiser before dinner, or as a snack any time of the day, try […]

Quinoa Tabouli

2-1/2 cups cooked quinoa 3/4 cup chopped mint 1/2 cup diced seedless cucumbers 2 cups finely chopped parsley 2 small tomatoes 3 green onions, chopped 3 […]

Raw food at its best – Foodies Day 2012

Here is the recipe for the delicious Cashew Cream and Buckwheat Crackers that Mary Garner presented at our 2012 Foodies Day, as well as a rejuvelac recipe – enjoy! 

Four Sensational Summer Salads

Created by Tracey Bennett of the Exceptional Health Company and presented at Foodies’ Day 2016.